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What’s up! I’m Jesse

Founder of Rose Fitness NY & the Modern Man Coaching Program.



I’m a NASM Certified Personal Trainer & Fitness Nutrition Specialist.

I’m a natural Men’s Physique Competitor.

I’m a former corporate professional turned fitness pro.

I have lived in the NYC area my whole life.

Ice cream & baked goods are my weakness.

In my spare time I go on hikes, walks, and play ball with my dog Nigel. 


This is my own personal transformation


As a former corporate professional sitting at a desk all day, I really struggled to stay in shape and prioritize my health with a 9-5 schedule. (more like 8-7 here in NYC)

So naturally, the strategies I learned to drop body fat and build muscle were based around sustainability and fitting into my schedule. I wasn’t going to be able to workout for an hour and a half or prepare 5 meals every day.


Realistically, I had 3-4 days per week for 30-60 minutes to workout and I was often eating lunches out with clients and coworkers.

And this is where I see most trainers have a disconnect with their clients because they can’t necessarily relate to what they’re going through. A typical personal trainer is sitting in the gym all day with plenty of time for their own workouts and to sit down and eat a small portioned healthy meal out of Tupperware every few hours.

So my main goal for the clients I work with is to help them see life-changing improvements in their fitness & health through strategies that they can stick to forever. I work with them to implement an efficient strength training program & flexible nutrition protocol that blends into their lifestyle and helps them minimize body fat & build muscle.

If you are ready to transform your body and health….

And you are coachable and willing to put in the work, I encourage you to apply for my Modern Man Coaching program. It will be the best decision you make for your fitness & health…I promise. 

I want to help you get in the best shape of your life, regardless of age and feel amazing doing it!

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