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Peanut Butter Chocolate 'Craving-Killer' Shake
Do you find yourself craving carbs and sugars often?
Don't feel too bad. We all do at some point.
But having a lot of sugar actually makes us crave more sugar.
So what can you do when you have that craving?
Try out this protein packed Peanut Butter Chocolate Shake.
- 10 oz Water
- 1 Banana
- 2 Tbsp. PB 2 Powder
- 1 Scoop Chocolate Transparent Labs Whey Protein
- Handful of Ice
Nutrition Facts:
Total Calories - 287
Protein - 30g
Carbs - 35g
Fats - 3g
For the best taste I recommend using a blender for this.
**Keep in mind. . . If you use regular peanut butter instead of PB2, that adds about 16g of fat and 190 calories to the totals.**
If you have never tried PB2 in a shake before, it tastes amazing and just like regular peanut butter.
Hope you enjoy!