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Peanut Butter Chocolate 'Craving-Killer' Shake

Do you find yourself craving carbs and sugars often?

Don't feel too bad. We all do at some point.

But having a lot of sugar actually makes us crave more sugar.

So what can you do when you have that craving?

Try out this protein packed Peanut Butter Chocolate Shake.

- 10 oz Water

- 1 Banana

- 2 Tbsp. PB 2 Powder

- 1 Scoop Chocolate Transparent Labs Whey Protein

- Handful of Ice

Nutrition Facts:

Total Calories - 287

Protein - 30g

Carbs - 35g

Fats - 3g

For the best taste I recommend using a blender for this.

**Keep in mind. . . If you use regular peanut butter instead of PB2, that adds about 16g of fat and 190 calories to the totals.**

If you have never tried PB2 in a shake before, it tastes amazing and just like regular peanut butter.

Hope you enjoy!